Re: [Philmont]: Was "Water Treatment"

From: Johnlebl@aol.com
Date: Sat Aug 03 2002 - 01:33:03 CDT


In a message dated 08/02/2002 6:12:48 PM Central Daylight Time,
g.dboyd@verizon.net writes:

> Not to belabor the point too much, but here are a few articles on
> hyponatremia, a condition which can be caused by too much water intake.
>
> http://www.spinalhealth.net/hyponatremia.html
>
> http://www.halcyon.com/gasman/water.htm - from
>
> http://www.physsportsmed.com/issues/2000/09_00/noakes.htm
>
> http://www.postgradmed.com/issues/2000/05_00/fall.htm
>
> As in many things, a little moderation goes a long way.
>
> Gary Boyd
> Troop 151 CC
> Georgetown, Texas
>

Cooper Wright,

I know you are a big proponent on "Camel Up" and drinking lots of water. You
might want to think it over to mention this in your advisors guide.

I know several people that came pretty close to ODing on water this past
summer at Philmont. They took the PhilAdmin advise to drink up to 2 gallons
per day as a challenge and tried their best to "drink three gallons". They
also mentioned your advisors guide recommendation.

John LeBlanc

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