[philmont] Blisters

Volume 23, Number 3, Summer 2006 of the Wilderness Medicine Newsletter of
the Wilderness Medical Society (http://www.wms.org/) had an interesting
article on Blisters. It is an article, not a research paper. I'm just going
to hit some of the high points.
 
1. Most important thing is to fix it immediately (duh...)
 
2. Thin skin is unlikely to blister . Thicker skin blisters more easily.
 
3. Dry skin has a lower incidence of blistering. However wet skin has a
lower incidence of blistering then moist skin(?)
 
4. The article mentions duct tape in the same line as other commercial
blister barriers for stopping the friction.
 
5. skin adhesives such as tincture of benzoin or mastisol can help keep a
barrier in place
 
6. Adhesives should only be used when the blister is forming as if the
blister has all ready formed the adhesive will tear the top of the blister
off creating more problems.
 
7. This was the interesting point. Petroleum jelly and drying powders
work initially or for short periods of time, but for longer periods (more
than 1 hour) that increase the likelihood of blistering.
 
8. Antiperspirants containing aluminum chloride hexahydrate work if used
over a period of days prior to the long hikes. (Old mountaineering trick was
to get prescription antiperspirants and use them to keep your feet dry and
warm.)
 

Jim

 <mailto:Recreation.Law@gmail.com> Recreation.Law@gmail.com

James H. Moss, Attorney specializing in Recreation Law

Editor, Outdoor Recreation & Fitness Law Review:
The Outdoor Recreation & Fitness Law Reviews are publications for members of
the Outdoor Recreation, Adventure Travel, Hospitality and Fitness Industry
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Adjunct Professor: The Department of Parks, Recreation, and Tourism,
University of Utah
Graduate and Undergraduate class
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Instructor: Ski Area Operations, Risk Management Course Colorado Mountain
College
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Received on Thu Jul 20 00:47:39 2006