[Philmont]: Stress Management

From: Calvin H. Gray <405geezer@igg-tx.net>
Date: Wed Jun 25 2003 - 13:58:29 CDT

My Wood Badge counselor sent this to me several years ago. Try it!

YiS,

-- 
Calvin H. Gray
Scoutmaster, Troop 405	
Associate Advisor, Venturing Crew 405
Georgetown, Texas
I used to be an Owl (WM-62-2-98 @ Philmont)
http://www.troop405.org/
*********
Just in case you're having a rough day, here is a stress management
technique recommended in all the latest psychological texts. The funny
thing is that it really works. 
Sit in a quiet place. Make sure you will not be disturbed. Loosen any
tight clothing. 
Picture yourself near a Philmont stream, maybe the Rayado. Birds are
softly chirping in the cool mountain air. No one but you knows your
secret place. 
You are in total seclusion from the hectic place called the world. The
sun is glistening off the gently swaying pine branches. 
You are safe. You are quiet. The soothing sound of a gentle waterfall
fills the air with a cascade of serenity. 
The mountain water is crystal clear. You can easily make out the face of
the person you're holding under the water.
-------------------------------------------------------
Scouting E-mail Discussion Lists @ usscouts.org
Subscribe/Unsubscribe at http://usscouts.org/lists/
Listserv Commands at http://usscouts.org/lists/lc.asp
-------------------------------------------------------
Send listserv commands to: listserv@troop47.com
Send postings to:          philmont@troop47.com
List FAQ found at:         http://usscouts.org/lists/faq.asp
List Administrator:        philmont_owner@troop47.com
-------------------------------------------------------
As you gather around this virtual campfire with fellow
Scouts and Scouters, do your best to be trustworthy,
loyal, helpful, friendly, courteous, kind, obedient,
cheerful, thrifty, brave, clean and reverent.
-------------------------------------------------------
 
Received on Wed Jun 25 14:10:31 2003

This archive was generated by hypermail 2.1.8 : Wed Jul 26 2006 - 11:59:53 CDT