[philmont] coffee

Tom mentioned popping a couple of Advils each morning before hitting the trail. Taking Advil prophylactically before exercise is not a bad idea, for its anti-inflammatory properties rather than its analgesic properties. I had an orthopedist once recommend that to me in my earlier years. I believe it does save wear and tear on the weight bearing joints.

Bill Sheehan, ASM
Troop 55, Pitman, NJ
Philmont '70,'72, Autumn Adventure '01, '03, '05

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Received on Mon Mar 26 21:49:13 2007