Re: [Philmont]: Caffeine was Philmont Altitude Acclimation

Caffine has several effects.It is acidic and the body has to buffer it by
using a calcium supply as a ph neutalizer.
2) Hyperexcites the nervous system
3) Increases Blood Pressure
4) Irritates the Hylin Cartalage & synovial fluid in joint capsules
5) Burns the B's Vit's because of the Nervous System
6) Causes hardining of tissues.
7) Causes increase adreanal response. -- IE burn out.
8) Diuretic.

Low & Behold Get better Diet!! Juice fresh Veg, Tofu, Meat portions. Not too
many carbs - unless your going to burn them aerobically.. Fruits....
        Brad the trail Chiropractor..

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Received on Thu Sep 18 21:20:06 2003